1-on-1 Virtual Life Coach | Life Coaching Services

Hey, I’m Jenni.

I help men & women push past their limiting beliefs, take empowered action, and get back into the drivers seat of their lives.

is this for you?

✔️ You’re ready to take control of your life, but you’re not sure where to start.

✔️ You’ve been settling—whether it’s in your career, relationships, or personal growth—and you know deep down you deserve more.

✔️ You have big dreams, but part of you still questions if you’re worthy of them.

✔️ You’re done with avoiding boundaries you know you need to set.

✔️ You’re facing major life decisions and want to think them through with clarity and confidence.

✔️ You’re tired of numbing out—scrolling, binging, or distracting yourself—when what you really need is a real plan forward.

  • Soul Support

  • Career Support

  • Lifestyle Support

Real change happens when unblocking, support, and aligned action come together. It’s not about fluffy motivation, ‘being positive’ or ruminating in the past. My approach to life coaching gives you the support you need so you can have the results you’re looking for. Let’s get you unstuck so you can create the life you were born to lead.

the
ALIGN Method

Awareness — Let’s get honest

We start by looking at where you are now versus where you want to be. What’s working? What’s holding you back? Sometimes, it’s obvious. Other times, it’s buried under old patterns and limiting beliefs you don’t even realize you have. This step is about bringing those to the surface so we can work with them instead of against them.

Leverage — Magnify your skills

You don’t need to start from scratch—you have strengths, skills, and resources that you’re probably underutilizing. Instead of reinventing the wheel, we identify what’s already working and build on it so you can create momentum faster.

Intention — Set goals that matter

We get clear on what you want, not just what you think you should want. Then, we turn that into a game plan with tangible, meaningful goals that align with your bigger vision and lifestyle. No vague intentions—just focused, strategic direction.

Growth — Systems for success

This is where mindset meets action. We work on shifting any limiting beliefs while also putting practical systems in place—routines, habits, and accountability structures that make it easier to stay on track, even when motivation dips.

Navigate — Adapt as we go

Growth isn’t a straight line. There will be challenges, shifts, and unexpected obstacles. That’s normal. Instead of seeing them as setbacks, we use them as opportunities to refine your approach, stay adaptable, and keep moving forward. And we celebrate wins—big and small—because progress is progress.

Meet Your Coach

✔ Humans are messy & multidimensional— I’m a Pisces-Taurus-Libra manifesting generator & ENFP (if you’re into all that). I’m also a recovering codependent, people pleaser + disorganized attachment, CPTSD, neurodivergent — who has spent a lifetime overcoming challenges, trauma and limiting beliefs.

✔ BHA Honours Degree from McMaster University– My diverse work background gives me a rich tapestry of experiences to pull from. I have successfully built several companies which has allowed me the freedom to travel and focus on my greatest passion — empowering others to follow their own dreams.

✔ Full-time World Traveler – Born in small-town rural Ontario, Canada, I spent my youth dreaming of exploring the world. In 2020, I finally made my dream come true and made Mexico my home base. Since then, I have spent the past 5 years travelling, surfing & climbing up and down the Mexican-USA Pacific coast, and the world.

✔ Cultivating Coaching Skills – over the last 5 years I’ve worked with multiple Therapists, Psychiatrists, C-PTSD Experts and Life Coaches to create massive change in my own life — which has inspired me to help others do the same.

My Approach

✔ Straightforward & Supportive – I’ll challenge you, but always with your best interest in mind.

✔ Empathetic but Empowered– I won’t let you sit in self-doubt or overanalyze yourself into inaction.

✔ Practical & Action-Oriented – Every session leaves you with clear next steps, not just “something to think about.”

✔ Sustainable Growth – No quick fixes, no unrealistic pressure—just real, lasting transformation.

Let’s get you thriving.

Schedule a free 30-minute call with me. Let’s see if we’re a good fit.

FAQ

  • We’ll start with a bit of a download on your immediate concerns or struggles, and then talk through expectations. From there, we’ll create a customized support plan that works around your unique needs, to help you move towards your goals.

  • Each week we’ll meet virtually over zoom or WhatsApp video for our session. You’ll also be able to contact me for text support throughout the week.

  • My pricing starts at $185 USD/ hour + 30 minutes of text support throughout the week.

  • Therapists often focus on the present and the past. Life coaches tend to focus on the present and the future. We focus on getting you unstuck and identifying the blocks that are keeping you from being your best self.